Tagged: depression

Adverse Effects of Smartphone Addiction

Today, as the world progresses, the inevitable dominance of technology has taken over almost every aspect of our lives. Unfortunately, relationships are replaced by virtual ones, leisure time is spent while scrolling, and you...

Seasonal Depression Can Occur Any Time of Year

If I look up from my office computer in southeast Portland I see a patchwork of brick buildings interspersed by evergreen patches of forest, all pushing up against a lead-colored sky. It’s winter in...

From Zero to Manic

I am 36 years old and have long felt disconnected from the world. Not so much the natural world — that I’ve been lovingly drawn to and constantly in awe of as far back...